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Rome Wasn’t Built in a Day – Reminder for Parents of Children with ADHD
Whenever I talk to families about making changes in their diet, I can almost feel their stress levels rising. I can almost hear them thinking things...
Children with ADHD Experience School Improvements | Testimonials
How do you feel about the back to school season? 🚌 Some parents of kids with ADHD look forward to it, as their kids do much better with the routine...
I Finally Listened to My Intuition (and you should too)
Sometimes, you know more about your child than the expert does. It took me years to learn this, but I’m hoping you can learn from my mistakes. You...
My Biggest Pet Peeves About The Health Industry
There are a lot of really great things I get to do in my profession. I get to work with amazing families from all over the country. I get to watch...
Best Supplements for Attention Deficit Hyperactivity Disorder in Children
When trying to find a supplement to help reduce ADHD symptoms naturally, the sheer number of options out there can be overwhelming! 💊 I know that’s...
Four Foods that Trigger ADHD Symptoms
🍽️ Have you ever wondered which foods are the most likely culprits driving your child’s ADHD symptoms? 🍽️ I put together a quick training where I...
7 Must-Know Facts about GMOs
You’ve heard about them before: GMOs. But there is a lot of conflicting information. Are they terrible chemicals lurking in all your produce? Can...
Environmental Working Group : Why Clean 15 and Dirty Dozen Lists Matter
Why do the EWG (Environmental Working Group) Clean 15 and Dirty Dozen lists matter? Because one of the best ways to avoid exposure to toxic...
Trade Out Junk Food for Happiness By Reducing ADHD Symptoms
My kids used to eat sugary cereal for breakfast, bad-for-you lunches (AKA lunchables), processed foods, and waaayyyyy too much candy. When I tell...