Our Blog
Gluten-Free Is NOT Impossible (But It Is Hard!)
Can I be completely honest with you for a second? It’s not easy to change a child’s diet! Sometimes, it is just plain H.A.R.D. to get rid of...
When Mother’s Day Doesn’t Feel Like A Celebration
7 years ago, I wanted to escape my life. That’s hard to admit. Because, honestly, I love my family. I have two boys and a loving husband. But...
A Beginner’s Guide to Fighting ADHD Symptoms Naturally
One of the most common questions I get asked about how to naturally reduce ADHD symptoms is this: “Where do I start?” I remember asking this same...
Natural Remedies for Seasonal Allergies
Do you or does your child suffer with seasonal allergies? Many families that I talk with don’t realize just how closely gut health is tied to...
The Soaring Child Podcast is Now Available
Are you ready for a brand new resource for families of children with ADHD? I sure hope so, because I have been anxiously awaiting this day for...
You’re Invited to Join This Free ADHD Support Group
Did you know that I offer LOTS of FREE resources, tips, recipes, and encouragement in my ADHD Parent Nutrition Support Group on Facebook? I want...
When You’re Afraid to Try “Another” Thing to Help Your Child with ADHD
Are you afraid to try "another thing" to help your child with ADHD? Many parents can relate. I certainly felt this way years ago with my son with...
📢 NEW 2022 Dirty Dozen and Clean 15 Lists 📢
📢 This just in: the EWG (Environmental Working Group) just released their 2022 Clean 15 and Dirty Dozen lists! 📢 “Why does this matter?” you ask. ...
🐣 How to Have an Eggscellent Easter with Your Child with ADHD 🐣
With Easter right around the corner, many parents of children with ADHD are already beginning to stress about the inevitable behavior that will...