Natural Remedies
Changing the Medical Paradigm
When my son was first diagnosed with ADHD, the doctor only told us about one treatment option - medication. Now, I’m not against medication. It...
3 Ways Diet Affects Mental Health
If you’ve been following me for very long, you might know that when my son was first diagnosed with ADHD, we tried medication. It FAILED...
3 Ways Children with ADHD Struggle Socially
Many people think of ADHD as affecting only attention, but it affects SO MANY other areas of life as well, including friendships and social...
Common ADHD Myths
Have you ever heard any of these myths about ADHD? Myth #1: ADHD is NOT a real medical condition. If you have ADHD or have a child with...
Natural Ways to Beat a Cold or Flu Fast
🤒 It’s that time of year again - Cold and Flu Season. 🤒 Here are some tips that I share with my clients every year about how to naturally boost...
4 Benefits of Eating Together as a Family for ADHD
Studies show that eating together as a family has many benefits, but did you know that eating together as a family can also help with ADHD...
To The Parent Who Feels Like a Failure
One of the hardest parts of parenting a child with ADHD (or any child who doesn’t fit the mold) is the feelings of failure that so often accompany...
Calming Supplement for ADHD
Have you ever wondered if there was a calming supplement for ADHD? Or if L-theanine or GABA might be helpful? If so, read on because that’s what...
Blueprint to Reduce ADHD Symptoms Naturally Masterclass
Do you find yourself constantly googling for something - anything - that might help make your child’s ADHD symptoms more manageable? Do you want to...