Parenting
Environmental Working Group : Why Clean 15 and Dirty Dozen Lists Matter
Why do the EWG (Environmental Working Group) Clean 15 and Dirty Dozen lists matter? Because one of the best ways to avoid exposure to toxic...
Focus on What Your Child with ADHD Can Eat, Not What He Can’t
🥖 “If my child can’t eat bread, what are they going to eat?!” 🥖 It’s one of the most common questions I get from people after I suggest removing...
When a Parent’s Intuition Is Different than a Doctor’s Recommendation
I didn’t know what to do. It was one thing to have my son on 1 medication. But 4? And this particular medicine that was being suggested wasn’t...
ADHD Symptom Reduction in Teenagers | A Testimonial
One of the most common questions I get asked is, “Will this work for teenagers?” Trying to reduce ADHD symptoms in teenagers does have its unique...
Tips to Help Parents of Children with ADHD Reach Their Goals
How many times have you set a goal for yourself or for your family, only to look back 1 week or 1 month later and realize you never really did...
Self-Care Tips for Parents of Children with ADHD
For parents of kids with ADHD, self-care often falls to the bottom of the to-do list. I know, because I’m a mom of a child with ADHD. And for...
How To Live Your Dream Life, Despite Your Child’s ADHD
Before we healed my son’s gut, body and brain, my only goal was to get through the day. I wasn’t thinking much about my hopes and goals for my...
The Real Pain of Staying Stuck and Not Knowing How to Help Your Child With ADHD
I have a quick question for you… Are you stuck not knowing how to help your child? Do you feel lost?...
5 Tips for Forgiving Yourself When You Make a Mistake with Your Child with ADHD
I completely lost it. I was overwhelmed and needing sleep and I’m sure there were other reasons too, but none of that excused my behavior. My...