ADHD Symptoms
When Mother’s Day Doesn’t Feel Like A Celebration
7 years ago, I wanted to escape my life. That’s hard to admit. Because, honestly, I love my family. I have two boys and a loving husband. But...
A Beginner’s Guide to Fighting ADHD Symptoms Naturally
One of the most common questions I get asked about how to naturally reduce ADHD symptoms is this: “Where do I start?” I remember asking this same...
3 Possible Reasons Your ADHD Child Doesn’t Listen to You
“My child completely ignores everything I say!” Can you relate? I remember feeling this way when my son was really struggling with his ADHD...
DIY Gut Test That Costs (Almost) Nothing
Have you ever heard of a gut transit test? A gut transit test shows how quickly (or slowly) food travels through our digestive system before it is...
Help for Parents of Children with ADHD
Parenting a child with ADHD is HARD! Lisa, a wonderful mom to a child with ADHD, sent me a private message earlier this week and said this, “Dana,...
ADHD Causing Sleep Disturbances? Try This!
Do you have a child with ADHD who struggles with bedtime? If so, you’re definitely not alone! The more parents I talk with, the more I realize...
Don’t Miss This Upcoming Summit on Gut Health
You know those people who just radiate health and happiness? The ones who have infinite energy, are living life to the fullest, seem like they don’t...
Leaky Gut & How It Affects ADHD
Did you know that leaky gut could be making your child’s ADHD symptoms worse? In my experience working with children with ADHD, leaky gut is one of...
Healthy Fats for ADHD
There’s a big misconception in our society that fats are all bad, but the truth is… Fat is NOT the enemy. In fact, fat is something our bodies...