A protein-packed breakfast is a game-changer, especially for children with ADHD. Starting the day with a nutritious and balanced meal can significantly impact their focus, behavior, and overall well-being. Protein helps stabilize blood sugar levels, providing a...
A little over a year ago, we released the book, Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child. Since that time, this book has become an international bestseller. It has over 70 Amazon reviews with an average rating of over 4.5 stars. ...
Many of the “food” items on typical grocery store shelves are not food at all. Some of them have ingredients in them that are even banned or require warning labels in other countries. Put simply… There are chemicals allowed into our food supply that are NOT SAFE to...
Are you often looking for additional ways to incorporate vegetables into your child’s diet? If so, you’ll love this berry zinger smoothie recipe. It’s gluten, dairy, and soy-free and delicious! Plus, it’s packed with vegetables and full of vitamins and minerals that...
Looking for a tasty and nutritious way to incorporate more vegetables into your diet? Look no further than these delightful Zucchini Fritters! Packed with the goodness of zucchini, potato, and a blend of flavorful ingredients, these fritters are a perfect addition...
