by Dana Kay | Jun 28, 2026 | ADHD Life, ADHD-Friendly Recipes, Featured Topic Posts
When most people think about 4th of July food, they probably think about bright-colored desserts, sugary drinks, and heavily processed snacks. While there’s absolutely nothing wrong with enjoying special treats during the holidays, many parents of kids with ADHD...
by Dana Kay | Jun 21, 2026 | ADHD Co-existing Conditions, ADHD Kids, ADHD Life, ADHD Symptoms
If you’re the parent of a child with ADHD, there’s a good chance you’ve tried supplements at some point. Maybe you bought the colorful “ADHD vitamins” you saw all over social media. Maybe someone recommended magnesium, omega-3s, zinc, or a multivitamin that supposedly...
by Dana Kay | Jun 14, 2026 | ADHD Co-existing Conditions, ADHD Kids, ADHD Life, ADHD Symptoms, ADHD Teens, Featured Topic Posts, Mindset, Parenting
I can still remember it like it was yesterday. I was sitting on the edge of our bed. My husband was brushing his teeth in our bathroom just a few feet away. And yet, it felt like there was this huge gulf between us. More and more lately, he was staying at the office...
by Dana Kay | Jun 7, 2026 | ADHD Kids, ADHD-Friendly Recipes, Featured Topic Posts
Most parents assume their child could eat a few more vegetables, but what many don’t realize is just how widespread this problem actually is. According to CDC data¹, in a 2021 survey of 18,386 individuals, nearly 1 in 3 children did not eat a daily fruit, and about 1...
