Easy, Healthy Breakfast Recipes

Easy, Healthy Breakfast Recipes

A protein-packed breakfast is a game-changer, especially for children with ADHD.  Starting the day with a nutritious and balanced meal can significantly impact their focus, behavior, and overall well-being.  Protein helps stabilize blood sugar levels, providing a...
Toxic Chemicals In Food

Toxic Chemicals In Food

Many of the “food” items on typical grocery store shelves are not food at all. Some of them have ingredients in them that are even banned or require warning labels in other countries.  Put simply… There are chemicals allowed into our food supply that are NOT SAFE to...
Dairy-Free Berry Smoothie Recipe

Dairy-Free Berry Smoothie Recipe

Are you often looking for additional ways to incorporate vegetables into your child’s diet?  If so, you’ll love this berry zinger smoothie recipe.  It’s gluten, dairy, and soy-free and delicious! Plus, it’s packed with vegetables and full of vitamins and minerals that...