Parenting is an ever-evolving journey, one that brings its own set of joys and challenges with each passing year. But when you’re raising a child with ADHD, those years can be dotted with unique experiences that demand patience, understanding, and tailored...
A protein-packed breakfast is a game-changer, especially for children with ADHD. Starting the day with a nutritious and balanced meal can significantly impact their focus, behavior, and overall well-being. Protein helps stabilize blood sugar levels, providing a...
There’s something lurking in many homes that can increase hyperactivity and even potentially lead to aggressive behavior. Curious what it might be? It’s soda! A study in 2015 showed that hyperactivity increased by 14% with every sugar sweetened beverage kids consumed....
A little over a year ago, we released the book, Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child. Since that time, this book has become an international bestseller. It has over 70 Amazon reviews with an average rating of over 4.5 stars. ...
Many of the “food” items on typical grocery store shelves are not food at all. Some of them have ingredients in them that are even banned or require warning labels in other countries. Put simply… There are chemicals allowed into our food supply that are NOT SAFE to...
