Easy, Healthy Breakfast Recipes

Easy, Healthy Breakfast Recipes

A protein-packed breakfast is a game-changer, especially for children with ADHD.  Starting the day with a nutritious and balanced meal can significantly impact their focus, behavior, and overall well-being.  Protein helps stabilize blood sugar levels, providing a...
Dairy-Free Berry Smoothie Recipe

Dairy-Free Berry Smoothie Recipe

Are you often looking for additional ways to incorporate vegetables into your child’s diet?  If so, you’ll love this berry zinger smoothie recipe.  It’s gluten, dairy, and soy-free and delicious! Plus, it’s packed with vegetables and full of vitamins and minerals that...
2 of My Most Popular Summer Recipes

2 of My Most Popular Summer Recipes

Summer is the perfect time to engage your little ones in the kitchen and have some fun while creating delicious and healthy treats.  In this blog post, we’ll share two simple and mouthwatering recipes that will keep your kids entertained and satisfied.  Get...
St. Patrick’s Day Recipes

St. Patrick’s Day Recipes

Are you looking for some fun GREEN recipes to make with your kids this year for St. Patrick’s Day? Look no further than this post because I am sharing two of my favorite, healthy recipes that my kids love to eat and drink on St. Patrick’s Day: Green Lemonade and...