Are you looking for a delicious (and healthy) recipe to try out for Memorial Day this year? If so, check out these two recipes. Sometimes, it can be difficult to find healthy recipes that are gluten, dairy, and soy free and that my kids will actually eat. These two...
Let’s talk about Omega’s. Omega-3 deficiency is a common problem in the United States. That’s because foods that are high in Omega-3 fatty acids are ones that are rarely consumed by most Americans, especially children. Our bodies cannot make Omega-3 and...
Do you wish you could bring peace and calm back to your home? Does your child struggle to focus? Do you feel like you’re constantly getting on to them for their impulsive actions? Are their emotions all over the place, causing you to walk on eggshells in your own...
Can I be completely honest with you for a second? It’s not easy to change a child’s diet! Sometimes, it is just plain H.A.R.D. to get rid of gluten, dairy, and soy. Heck, it’s hard for adults to cut out gluten! So I’m not going to pretend that the changes I...
7 years ago, I wanted to escape my life. That’s hard to admit. Because, honestly, I love my family. I have two boys and a loving husband. But during that time, my oldest child was diagnosed with ADHD, and his symptoms were out of control. ADHD dictated everything...
