“My child would NEVER eat kale or salmon!” Can you relate? It can certainly be difficult to get a picky eater to try a superfood. ? But I have a trick for you that is guaranteed to help you get superfoods (yes, even kale!) into your little one’s belly. ? All...
So I woke up this morning and realized I only had two yummy gluten and dairy free banana muffins in the freezer and because I am leaving on a work trip today, I decided to quickly whip up a batch of muffins. I always put these gluten and dairy free banana muffins in...
Kid friendly smoothies – you need them in your life. Smoothies are simply the best. Enough said!!! No seriously, there are so many reasons that you need to incorporate smoothies into your daily life for you and your kiddos. You can pack them full of whole foods...
My son loves gluten free muesli bars, however, a lot of the store bought varieties are filled with lots of sugar, artificial flavors and colorings and just are not that nutritious. I have never been a big baker so I wanted to find a recipe for gluten free muesli bars...
