by Dana Kay | Dec 7, 2018 | ADHD-Friendly Recipes, Natural Solutions
With year-round availability of nearly any food imaginable, eating seasonally has become a thing of the past. But unfortunately, this increased convenience of one-stop shopping has removed us from the way we are designed to eat! Instead of picking a fruit off a tree,...
by Dana Kay | Sep 26, 2018 | ADHD-Friendly Recipes, Natural Solutions
Hands up if you’re fighting a constant battle to get your kids to eat their greens? Most parents feel like this is a fight that you’re always destined to lose but with a few tricks, you can start to make greens seem a much more exciting prospect. Sounds too good to be...
by Dana Kay | Sep 5, 2018 | ADHD-Friendly Recipes, Natural Solutions
Bone Broth is definitely all it is made out to be! Hippocrates said “all disease begins in the gut” and I very much believe this. Every healing journey should start by investigating HIDDEN stressors in all the basic systems of the body. One of those is the digestion...
by Dana Kay | Aug 22, 2018 | Natural Solutions
A well-rounded diet from whole foods have such a positive effect on healing any ailment especially neurodevelopmental disorders such as ADHD, SPD etc in kids. It can have such positive effects on mood, mental cognition and behavior. Finding and navigating the right...
by Dana Kay | Jan 16, 2018 | Natural Solutions
UPDATED NOVEMBER 2024 Navigating the challenges of ADHD in children can often lead parents on a quest for natural remedies that support brain health and alleviate symptoms. Among these natural strategies, coconut oil has garnered attention for its potential benefits...