by Dana Kay | Aug 2, 2018 | ADHD-Friendly Recipes
Friday is my baking day and last week I whipped up some super yummy Banana and Coconut muffins that were Gluten, Dairy, Corn & Soy free. They are so versatile that you can play around with the ingredients and it will not mess up the recipe too much.I always like...
by Dana Kay | Jul 3, 2018 | ADHD-Friendly Recipes
Baked Chickpeas are my new fave snack. I cannot believe that we only just found these in our life! Now every blog that I post I always think….. what can this do to heal our kids, so for this I just wanted to say….. “Let food be thy medicine and...
by Dana Kay | May 15, 2018 | ADHD-Friendly Recipes
Don’t close your eyes to the simple roast chicken. Struggling with what to make for dinner? Not enough time on your hands? I find myself facing these challenges every day of the week! Roasting a whole chicken in the oven is so simple and doesn’t require much...
by Dana Kay | Dec 29, 2017 | ADHD-Friendly Recipes
So I woke up this morning and realized I only had two yummy gluten and dairy free banana muffins in the freezer and because I am leaving on a work trip today, I decided to quickly whip up a batch of muffins. I always put these gluten and dairy free banana muffins in...
by Dana Kay | Dec 26, 2017 | ADHD-Friendly Recipes
Kid friendly smoothies – you need them in your life. Smoothies are simply the best. Enough said!!! No seriously, there are so many reasons that you need to incorporate smoothies into your daily life for you and your kiddos. Freshly made smoothies, incorporating...
