It’s not even Christmas yet, and I’m already feeling the need to detox. What about you? I wanted to share some quick tips to help you kickstart your post-holiday detox. I’m planning to start TODAY, but you can do these things anytime you feel like you need to detox. ...
The word detox might inspire images of someone starving on just lemon water and cayenne, or maybe you think of that friend that did a juice cleanse and had a migraine for three days. Detox doesn’t have to be that extreme! It can simply mean that you focus your efforts...