by Dana Kay | Mar 22, 2019 | ADHD-Friendly Recipes, Natural Solutions
Ayurveda is a 5,000-year-old medical philosophy and practice, based around the idea that people are made up of different types of energy. There are three doshas, or energies in Ayurveda: Vata, Pitta, and Kapha. It is believed all three doshas are present in everyone,...