Food journaling is often the missing piece of the ADHD puzzle. Often parents who have already cleaned up their child’s diet by removing gluten, dairy, and soy come to me and say things like this: “My child had a complete meltdown yesterday, and I can’t figure out...
How do you feel about the back to school season? ? Some parents of kids with ADHD look forward to it, as their kids do much better with the routine that school provides. (And, let’s be honest. The fact that someone is taking them for the day is often a breath of fresh...
How do you feel about the back to school season? ? Some parents of kids with ADHD look forward to it, as their kids do much better with the routine that school provides. (And, let’s be honest. The fact that someone is taking them for the day is often a breath of fresh...
Whenever I talk to families about making changes in their diet, I can almost feel their stress levels rising. I can almost hear them thinking things like: I can’t do this! My child is too picky! What will we even eat? I can’t cut out gluten. We love bread and have...
Sometimes, you know more about your child than the expert does. It took me years to learn this, but I’m hoping you can learn from my mistakes. You see, when my son was first diagnosed with ADHD, he was only four years old. The first course of treatment that our ADHD...
