by Dana Kay | Dec 10, 2023 | Mindset
Mindfulness can be very beneficial for kids (and adults) with ADHD. In this article, we’ll explore the basics of mindfulness, a straightforward yet powerful tool, and look at how it can make a real difference for those with ADHD. From improving focus to managing...
by Dana Kay | Nov 26, 2023 | Mindset
Individuals with ADHD often face the challenge of overstimulation, where their environment presents more sensory input than they can comfortably handle. In this in-depth guide, we will explore the concept of ADHD overstimulation: what it is, how it affects those with...
by Dana Kay | Nov 26, 2023 | Mindset
Navigating the stormy waters of ADHD can be daunting enough, but when anger issues frequently capsize the boat, it calls for a deeper understanding and a robust guide to steer through the turbulence. ADHD, a condition often shrouded in misconceptions, can manifest a...
by Dana Kay | Oct 13, 2023 | Parenting
If you’ve ever felt overwhelmed by the myriad of treatment options available for managing ADHD in children, you’re not alone. While medication is often the go-to solution, many families are turning their attention towards natural strategies instead. In...
by Dana Kay | Oct 5, 2023 | ADHD-Friendly Recipes
Are you stuck in the cereal aisle, pondering over which box could possibly be the right choice for your child with ADHD? Let’s set the record straight: Your first meal of the day can either propel you into a focused and energetic day or leave you crawling back...
