by Dana Kay | Nov 11, 2024 | ADHD Co-existing Conditions, ADHD Symptoms
What if I told you that the key to reducing many ADHD symptoms actually resides – not in the brain – but in the gut? I know this sounds counterintuitive, because ADHD is a neurological disorder that affects both the brain and the nervous system. But, stick...
by Dana Kay | Oct 30, 2024 | Parenting
Have you ever noticed a spike in negative emotions and wild behaviors after your child eats a bowl of cereal or a handful of candy? If so, you’re definitely not alone. Many parents of kids with ADHD have shared similar stories with me, and I remember feeling this same...
by Dana Kay | Jan 22, 2024 | ADHD Symptoms, Mindset, Parenting
In recent years, the topic of overmedicating children with ADHD has sparked significant concern and debate. While stimulant-based ADHD medications are often the go-to treatment, growing awareness about their potential dangers is leading many to reconsider their...
by Dana Kay | Jan 8, 2024 | Mindset, Natural Solutions, Parenting
Finding the right diet for a child with ADHD can be tough, especially with all the different advice out there. It’s important to know which foods can help improve focus and behavior, and which ones might make ADHD symptoms worse. In this article, I’m going to...
by Dana Kay | Dec 19, 2023 | Mindset, Parenting
Discovering engaging and appropriate indoor activities for a child with ADHD can make a significant difference, particularly on days when outdoor adventures aren’t an option. In the summer, parents can send their children with ADHD outside to express some of...
