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- Because we believe that every child - ADHD or not - deserves the opportunity to soar. 

 

221- Can Magnesium Help ADHD?

ADHD Thrive Institute
ADHD Thrive Institute
221- Can Magnesium Help ADHD?
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In this episode of The Soaring Child Podcast, we are continuing our Summer Series by sharing another fan favorite episode. Tune in as  Dana Kay shares all about magnesium for ADHD.

What are the benefits of magnesium for children with ADHD? Which types of magnesium are the most effective and beneficial?

In this episode of the Soaring Child podcast, Dana Kay, board certified holistic health and nutrition practitioner, explores the benefits of magnesium for children with ADHD.

To watch this episode on YouTube, go here – https://www.youtube.com/watch?v=byF1TQev3WA

LINKS MENTIONED IN THE SHOW

 Show Notes

KEY TAKEAWAYS
[2:45] Benefits of magnesium
[4:04] Why magnesium will never be the be-all-end-all solution for ADHD
[8:05] The importance of functional lab testing
[10:34] 8 types of magnesium and when to use which
[13:14] Dana’s favorite form of magnesium for kids with ADHD
[15:50] Foods that are naturally high in magnesium

MEMORABLE MOMENTS
“Magnesium is a great supplement to start with for many people. It is used in over 300 biochemical processes in the body.”

”Magnesium is a really great supplement with a lot of great benefits! The problem comes in when magnesium is NOT what your child’s body needs.”

”No one supplement is going to be the game changer.”

“There is no ‘one size fits all’ approach to ADHD symptoms.“

”It is true that supplements can play a very important role in nutrition and healing, but sadly no single supplement is going to solve all of your problems.”

”I always strongly recommend before considering supplementation that you address diet first or specific functional lab testing to identify underlying malfunctions and stressors.”

”Using magnesium is not as simple as just running to your local pharmacy and picking up any bottle. Formulation matters.”

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ABOUT THE SOARING CHILD PODCAST

Dive into a unique podcast experience where we explore innovative and natural strategies to support children with ADHD.

The Soaring Child Podcast hosted by Dana Kay, offers you a chance to listen in on conversations that could change the way you think about ADHD management.

Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD: A guide to naturally reducing ADHD symptoms In your child, leading ADHD expert but most importantly a mom with a child with ADHD who gets it.

As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts.

Her goal with the Soaring Child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life.

Because children with ADHD deserve to soar, just like every other child.

 

 

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