Natural Solutions
Migraine Symptoms – Stop Them In Their Tracks
*This blog is dedicated to a dear dear friend who knows who they are.* Whether you suffer from occasional headaches or disabling migraines, these...
ADHD Diagnosis – what can you do differently
According to the CDC, the rate of ADHD diagnosis is increasing dramatically in the United States every year. Following are the kids ages 5 – 17...
Healing Benefits of Tea
Tea is one of the most widely consumed beverages in the world, and it’s no surprise people have been drinking tea for centuries for the pleasure,...
A Natural Approach to Allergy Relief
Allergies are caused by the immune system reacting to a foreign substance known as an allergen. An allergy can be a response to something you eat,...
Finding the Beauty of Gratitude
When many of us think of gratitude, we associate it the act of simply saying “thank you” to someone for an act of kindness. However, gratitude is...
What is your type?
Ayurveda is a 5,000-year-old medical philosophy and practice, based around the idea that people are made up of different types of energy. There are...
March is National Nutrition Month
The goal of National Nutrition Month is to recognize and bring awareness to the importance of good nutrition. Through research, we are becoming...
Is it Normal to Feel Anxiety?
Anxiety is a perfectly normal response to stressors, like being caught in up a dangerous situation, taking a test, or having to make an important...
Do Your Skin a Favor!
The skin is the largest organ in the body with the job of protecting the body from trauma and outside dangers, regulating temperature, and sensing...