by Dana Kay | Jan 22, 2024 | ADHD Symptoms, Mindset, Parenting
In recent years, the topic of overmedicating children with ADHD has sparked significant concern and debate. While stimulant-based ADHD medications are often the go-to treatment, growing awareness about their potential dangers is leading many to reconsider their...
by Dana Kay | Jan 8, 2024 | Mindset, Natural Solutions, Parenting
Finding the right diet for a child with ADHD can be tough, especially with all the different advice out there. It’s important to know which foods can help improve focus and behavior, and which ones might make ADHD symptoms worse. In this article, I’m going to...
by Dana Kay | Dec 19, 2023 | Mindset, Parenting
Discovering engaging and appropriate indoor activities for a child with ADHD can make a significant difference, particularly on days when outdoor adventures aren’t an option. In the summer, parents can send their children with ADHD outside to express some of...
by Dana Kay | Dec 10, 2023 | Mindset
Mindfulness can be very beneficial for kids (and adults) with ADHD. In this article, we’ll explore the basics of mindfulness, a straightforward yet powerful tool, and look at how it can make a real difference for those with ADHD. From improving focus to managing...
by Dana Kay | Nov 26, 2023 | Mindset
Individuals with ADHD often face the challenge of overstimulation, where their environment presents more sensory input than they can comfortably handle. In this in-depth guide, we will explore the concept of ADHD overstimulation: what it is, how it affects those with...
by Dana Kay | Nov 26, 2023 | Mindset
Navigating the stormy waters of ADHD can be daunting enough, but when anger issues frequently capsize the boat, it calls for a deeper understanding and a robust guide to steer through the turbulence. ADHD, a condition often shrouded in misconceptions, can manifest a...
