Anger isn’t always loud, but in kids with ADHD, it often is. It shows up as explosive outbursts, sudden rage over small things, or emotional...
ADHD and Anger in Kids: Causes & Natural Ways to Help
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Mindset
ADHD Families, Before the New Year Begins… Ask Yourself This One Question
There’s a line from the hit show Parks & Recreation that I think about every December. Leslie Knope, in all her determined, big-hearted glory,...
Is This Normal Behavior or Is It ADHD? A Parent’s Guide to Understanding the Difference
Is this normal… or is it ADHD? It’s a question that keeps many parents up at night, especially those raising a child who’s impulsive, sensitive,...
Halloween with ADHD: Smart Strategies for a Calmer, Happier Holiday
Halloween can feel like a perfect storm for ADHD families. There’s sugar everywhere. Costumes that itch or pinch. Crowds. Noise. Late nights....
ADHD Awareness Month: Beyond Myths Toward Real Understanding and Support
If you're raising a child with ADHD, you've probably felt it: the side glances in the grocery store, the comments from relatives who think your...
ADHD and IEPs vs. 504 Plans: What’s Best for Your Child?
You’ve heard it before, maybe from a teacher, a counselor, or even a well-meaning friend. “He’s bright. He just needs to try harder.” “She’s so...
The ADHD Newsletter You Can Trust: Why Thousands of Parents Subscribe to the ADHD Wellness Weekly (and How to Join Them)
If you’re a parent of a child with ADHD, you probably know that even though support is everywhere, clarity is hard to find. You’ve probably googled...
Your Ultimate ADHD Summer Survival Guide: Tips, Routines, and Activities to Thrive (Not Just Survive)
Summer is supposed to be a season of fun, freedom, and relaxation. But if you’re raising a child with ADHD, you know that summer break often brings...
Mother’s Day Is Hard When You’re Parenting a Child with ADHD—Here’s Why
Mother’s Day is supposed to be beautiful, right? Breakfast in bed. Handmade cards. A break from the chaos. But if you’re a mom raising a child with...
Too Much ADHD Advice? How to Stop Feeling Overwhelmed and Start Taking Action
Parenting a child with ADHD can feel like being dropped into an ocean of advice with no life raft in sight. One day, you're told that behavior...
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