Key Takeaways:
[4:18] The gut-brain connection in general
[7:32] The gut-brain connection in relation to ADHD
[10:51] Stress test done on mice
[12:18] How a parent knows if there’s a gut-brain issue where the brain is compromised
[16:09] Starting with a stool test
[22:55] Black box technology
[27:33] Chronic conditions that occur when we lose microbes
[29:13] How to diversify your diet
[31:23] Why you should reduce cleaners in your household
[33:26] Why eating outside in nature is important
[36:00] The quality of probiotic products on the market
Memorable Quotes:
“You absolutely have to go after the gut no matter what the central nervous system or brain-related issue is, because it is going to be a component of the problem.”
“You should never ignore the gut as you’re looking at improving your child’s development and as you’re looking at improving a child’s cognitive performance. It’s absolutely critical.”
“Microbes influence each other’s behaviors by their presence. So you could find a pathogen in the gut and go, holy cow, I have a pathogen. That’s bad. Well, that’s not necessarily bad. It depends on who else is there to control the pathogen and facilitate other functions out of it.”
“Most of your genetic elements come from the microbiome. We have 150 times more genes in our microbes than we do in our own cells. So we are essentially a very complex microbial structure.”
“It’s equally important for you to take care of yourself as much as your kids, because there is something called a microbiome cloud around your home. We share a biome within our household.”
How To Connect With Kiran:
www.microbiomelabs.com
https://www.facebook.com/microbiomelabs
https://www.instagram.com/kiranbiome/?hl=en
https://www.youtube.com/watch?v=9Mq2w90UmLQ
Guest Resources:
Kiran is a Research Microbiologist and has been involved in the dietary supplement and nutrition market for the past 18 years. He comes from a University research background having spent several years with hands-on R&D in the fields of molecular medicine and microbiology at the University of Iowa.
He established a Clinical Research Organization where he designed and conducted dozens of human clinical trials in human nutrition. Kiran is also a co-founder and partner in Nu Science Trading, LLC.; a nutritional technology development and research company. Kiran is also a co-founder and Chief Scientific Officer at Microbiome Labs. He is a frequent lecturer on the Human Microbiome at Medical and Nutrition Conferences. He is an expert guest on National and Satellite radio, has appeared in several international documentaries and has been a guest speaker on several International Health Summits as a microbiome expert.
He is currently involved in 16 novel human clinical trials on probiotics and the human microbiome. Kiran is also on the Scientific Advisory Board or a Science Advisor for 7 other companies in the industry.
Dana Kay Resources:
Website – https://adhdthriveinstitute.com/
Facebook – https://www.facebook.com/adhdthriveinstitute
Instagram – https://www.instagram.com/adhdthriveinstitute/
YouTube – https://www.youtube.com/c/ADHDThriveInstitute
LinkedIn – https://www.linkedin.com/company/74302454/
Pinterest – https://www.pinterest.com/adhdthriveinstitute/
Tiktok – https://www.tiktok.com/@adhd_thriveinstitute
International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/
Free Reduce ADHD Symptoms Naturally Masterclass – https://bit.ly/3GAbFQl
ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/
You’re Invited to Join This Free ADHD Support Group – https://adhdthriveinstitute.com/2022/04/19/youre-invited-to-join-this-free-adhd-support-group/
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