– Because we believe that every child – ADHD or not – deserves the opportunity to soar.
176: Music Therapy for ADHD Kids with Samantha Foote
ADHD Thrive Institute
176: Music Therapy for ADHD Kids with Samantha Foote
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In this inspiring episode of The Soaring Child Podcast, host Dana Kay sits down with Samantha Foote, a neurodivergent, board-certified music therapist, positive discipline parenting guide, and mom to three autistic children. Together, they explore how music—when used intentionally—can become one of the most powerful tools for kids with ADHD, supporting focus, emotional regulation, and connection without another pill, appointment, or battle.
Samantha shares both her personal journey and professional expertise, explaining why music resonates so deeply with neurodivergent kids. From the science of rhythm organizing the ADHD brain to playful, practical interventions like rhythm games, songwriting, and calming playlists—parents will walk away with tools they can use right away.
Whether it’s turning meltdowns into moments of connection, helping kids transition smoothly between activities, or strengthening executive function skills, this episode shows how music is far more than entertainment—it’s a life-changing therapeutic tool.
[03:17] What music therapy really is—and how it differs from just listening to music. [04:15] Why neurodivergent kids gravitate toward music as a form of expression. [06:12] What a typical ADHD-focused music therapy session looks like. [07:21] Rhythm games and impulse-control activities that build attention. [09:31] The science of rhythm organizing the ADHD brain. [10:31] The ISO Principle: moving through emotions with music. [12:11] How to find a qualified, board-certified music therapist. [14:28] Samantha’s personal stories of using music with her own children. [17:04] A simple tip: build daily music breaks to reduce stress and increase connection.
Memorable Moments:
“If your kid has ADHD and music isn’t part of your plan, you’re not just missing out.”
“When words fail, music speaks.”
“Music can access more of your brain than anything else.”
“The rhythm is very organizing, and so it can calm them down.”
“If you’re angry, you listen to angry music and then you slowly move to calm music.”
“Every child is different, and I tailor my sessions to meet their needs.”
“You don’t have to be a musician to get the benefits from music.”
“Music can really open a doorway to connection and calm you might not expect.”
“That calming playlist or rhythm game can change everything.”
Dive into a unique podcast experience where we explore innovative and natural strategies to support children with ADHD.
The Soaring Child Podcast hosted by Dana Kay, offers you a chance to listen in on conversations that could change the way you think about ADHD management.
As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts.
Her goal with the Soaring Child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life.
Because children with ADHD deserve to soar, just like every other child.
