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Soaring Child – Thriving With ADHD

– Because we believe that every child – ADHD or not – deserves the opportunity to soar. 

 

129 – Busting Common ADHD Myths with Dana Kay

ADHD Thrive Institute
ADHD Thrive Institute
129 - Busting Common ADHD Myths with Dana Kay
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In this episode of the Soaring Child podcast, Dana Kay, a board-certified holistic health and nutrition practitioner, tackles some of the most common myths about ADHD. In honor of ADHD Awareness Month, Dana debunks misconceptions about diet, exercise, parenting, gender, and treatment options, providing parents with responses they can use when someone voices one of the common ADHD myths. Whether you’re new to ADHD or a seasoned advocate, this episode offers valuable tools to navigate conversations and better support children with ADHD.

Link Mentioned in the Show:

  • Additional Episodes on Diet Changes for Kids with ADHD – https://adhdthriveinstitute.com/podcast/soaring-child-episode-5/ https://adhdthriveinstitute.com/podcast/soaring-child-episode-6/
  • Free Breakfast Guide – http://adhdthriveinstitute.com/breakfastguide

 Show Notes

Key Takeaways:
[02:40] Myth 1: Diet Changes Don’t Affect ADHD
[06:29] Myth 2: Exercise Is Just a Distraction
[08:40] Myth 3: ADHD Is a Result of Bad Parenting
[11:23] Myth 4: Children with ADHD Are Just Lazy
[14:17] Myth 5: ADHD Only Affects Boys
[18:06] Myth 6: ADHD Will Be Outgrown
[19:59] Myth 7: Medication Is the Only Treatment
[22:07] Myth 8: ADHD Isn’t a Real Medical Condition
[23:57] Myth 9: People with ADHD Can’t Focus on Anything
[26:09] Myth 10: ADHD Is Only a Problem in the Classroom

Memorable Moments:
“ADHD isn’t the result of bad parenting—it’s a neurological condition influenced by genetics and environment.”

“Diet alone isn’t a magical cure for ADHD, but it’s an incredibly potent tool in managing symptoms.”

“Exercise is not just a distraction; it’s a powerful natural way to support brain health in kids with ADHD.”

“Girls with ADHD often go undiagnosed because their symptoms are less overt than boys’.”

“You don’t ‘outgrow’ ADHD—it’s a lifelong condition that requires ongoing management.”

“Medication is one option for ADHD, but it’s not the only one. There are effective natural alternatives.”

“ADHD is a real, medically recognized condition, not a reflection of parenting skills.”

“Hyperfocus in ADHD can lead to intense concentration on activities of interest, but it comes with its challenges.”

“ADHD affects all aspects of life, not just academics—from social interactions to long-term career prospects.”

“Understanding the realities of ADHD is key to supporting our kids in the best way possible.”

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ABOUT THE SOARING CHILD PODCAST

Dive into a unique podcast experience where we explore innovative and natural strategies to support children with ADHD.

The Soaring Child Podcast hosted by Dana Kay, offers you a chance to listen in on conversations that could change the way you think about ADHD management.

Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD: A guide to naturally reducing ADHD symptoms In your child, leading ADHD expert but most importantly a mom with a child with ADHD who gets it.

As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts.

Her goal with the Soaring Child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life.

Because children with ADHD deserve to soar, just like every other child.

 

 

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