Natural Solutions
Dietary Action Plan to Support Children with ADHD
“I am so overwhelmed by all the information out there about how to support my child with ADHD. I just don’t know where to start.” If you have ever...
How Omega Fatty Acids Can Support Children with ADHD
Let's talk about Omega’s. Omega-3 deficiency is a common problem in the United States. That’s because foods that are high in Omega-3 fatty acids...
You’re Invited to Learn How to Help Your ADHD Child Thrive!
Do you wish you could bring peace and calm back to your home? Does your child struggle to focus? Do you feel like you’re constantly getting on to...
A Beginner’s Guide to Fighting ADHD Symptoms Naturally
One of the most common questions I get asked about how to naturally reduce ADHD symptoms is this: “Where do I start?” I remember asking this same...
Natural Remedies for Seasonal Allergies
Do you or does your child suffer with seasonal allergies? Many families that I talk with don’t realize just how closely gut health is tied to...
You’re Invited to Join This Free ADHD Support Group
Did you know that I offer LOTS of FREE resources, tips, recipes, and encouragement in my ADHD Parent Nutrition Support Group on Facebook? I want...
When You’re Afraid to Try “Another” Thing to Help Your Child with ADHD
Are you afraid to try "another thing" to help your child with ADHD? Many parents can relate. I certainly felt this way years ago with my son with...
FAKE Supplements: One Mom’s Amazon Horror Story
One of the moms in my Facebook group recently shared a horror story. She was running low on a supplement that her child with ADHD uses daily. She...
Parenting an ADHD Child? Help is a click away!
Parenting a child with ADHD often feels like a lonely journey. Other parents of neuro-typical children don’t understand the challenges you face -...