Mindset
Rome Wasn’t Built in a Day – Reminder for Parents of Children with ADHD
Whenever I talk to families about making changes in their diet, I can almost feel their stress levels rising. I can almost hear them thinking things...
I Finally Listened to My Intuition (and you should too)
Sometimes, you know more about your child than the expert does. It took me years to learn this, but I’m hoping you can learn from my mistakes. You...
My Biggest Pet Peeves About The Health Industry
There are a lot of really great things I get to do in my profession. I get to work with amazing families from all over the country. I get to watch...
Focus on What Your Child with ADHD Can Eat, Not What He Can’t
“If my child can’t eat bread, what are they going to eat?!” It’s one of the most common questions I get from people after I suggest removing...
When a Parent’s Intuition Is Different than a Doctor’s Recommendation
I didn’t know what to do. It was one thing to have my son on 1 medication. But 4? And this particular medicine that was being suggested wasn’t...
Tips to Help Parents of Children with ADHD Reach Their Goals
How many times have you set a goal for yourself or for your family, only to look back 1 week or 1 month later and realize you never really did...
Self-Care Tips for Parents of Children with ADHD
For parents of kids with ADHD, self-care often falls to the bottom of the to-do list. I know, because I’m a mom of a child with ADHD. And for...
How To Live Your Dream Life, Despite Your Child’s ADHD
Before we healed my son’s gut, body and brain, my only goal was to get through the day. I wasn’t thinking much about my hopes and goals for my...
The Real Pain of Staying Stuck and Not Knowing How to Help Your Child With ADHD
I have a quick question for you… Are you stuck not knowing how to help your child? Do you feel lost? Paralyzed by information overload? Terrified...