“If my child can’t eat bread, what are they going to eat?!” It’s one of the most common questions I get from people after I suggest removing...
Focus on What Your Child with ADHD Can Eat, Not What He Can’t
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Mindset
When a Parent’s Intuition Is Different than a Doctor’s Recommendation
I didn’t know what to do. It was one thing to have my son on 1 medication. But 4? And this particular medicine that was being suggested wasn’t...
Tips to Help Parents of Children with ADHD Reach Their Goals
How many times have you set a goal for yourself or for your family, only to look back 1 week or 1 month later and realize you never really did...
Self-Care Tips for Parents of Children with ADHD
For parents of kids with ADHD, self-care often falls to the bottom of the to-do list. I know, because I’m a mom of a child with ADHD. And for...
How To Live Your Dream Life, Despite Your Child’s ADHD
Before we healed my son’s gut, body and brain, my only goal was to get through the day. I wasn’t thinking much about my hopes and goals for my...
The Real Pain of Staying Stuck and Not Knowing How to Help Your Child With ADHD
I have a quick question for you… Are you stuck not knowing how to help your child? Do you feel lost? Paralyzed by information overload? Terrified...
5 Tips for Forgiving Yourself When You Make a Mistake with Your Child with ADHD
I completely lost it. I was overwhelmed and needing sleep and I’m sure there were other reasons too, but none of that excused my behavior. My...
What Parents CAN Do to Help Their Children with ADHD
It was several years ago when I realized I was part of the problem. And boy, was it hard to accept that reality! We always want to believe it’s...
Tips to Help You NOT Blame Your Child with ADHD
Confession time… When my son was at his worst, I really didn’t like him. Ugh, I hate admitting that, but it’s true. Even though deep down I knew...
What To Do When One Parent Doesn’t Support the Natural Approach to ADHD Treatment
What do you do when you want to change your child’s diet, but your spouse or partner isn’t on board? This is a common struggle that many of my...
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