Soaring Child – Thriving With ADHD

Because we believe that every child – ADHD or not – deserves the opportunity to soar. 

 

89 – Natural Remedies for ADHD to Try in the New Year with Dana Kay

ADHD Thrive Institute
ADHD Thrive Institute
89 - Natural Remedies for ADHD to Try in the New Year with Dana Kay
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In this episode of the Soaring Child podcast, discover natural strategies to empower you and your child as you start a new year.

Learn 10 proven strategies that you can implement right now to begin reducing ADHD symptoms naturally.

Links mentioned in the episode:

✔️ Join our LIVE ADHD masterclass  & discover how to reduce ADHD symptoms naturally, sometimes in as little as 60-90 days  – https://info.adhdthriveinstitute.com/live

✔️ Best Supplements for ADHD Episode (Episode 60)  – https://adhdthriveinstitute.com/podcast/soaring-child-episode-60/

✔️ ADHD Parent Support Group – https://www.facebook.com/groups/AdhdAnxietyParentSupport

✔️ ADHD Thrive Jumpstart 4 Parenting Program – https://info.adhdthriveinstitute.com/parentingadhd

✔️ Detoxification Episode  (Episode 88) – https://adhdthriveinstitute.com/podcast/soaring-child-episode-88/

 Show Notes

Key Takeaways:

[3:53] Strategy 1 – Nutrition Changes

[8:37] Strategy 2 – Exercise

[10:57] Strategy 3 – Improving Sleep

[16:24] Strategy 4 – Targeted Supplementation

[17:51] Strategy 5 – Mindfulness

[18:55] Strategy 6 – Social Support

[20:30] Strategy 7 – ADHD-Specific Parenting Methods

[22:45] Strategy 8 – Reducing the Toxic Load

[23:57] Strategy 9 – Functional Lab Testing

[25:29] Strategy 10 – Breathing for the Brain

 

Memorable Moments:

”While medication is often the go-to solution and sadly sometimes the only option provided to many families, myself and many other parents out there are learning that natural strategies can be just as effective…and sometimes even more effective for some kids.”

”Nutrition plays a significant role in managing ADHD symptoms, and targeted dietary changes can be a game-changer for children with ADHD.”

”It’s no secret that exercise has multiple health benefits, but its significance in managing ADHD symptoms is not always as well known.”

”Sleep is not merely a luxury; it’s a necessity, particularly for children with ADHD.”

”Vitamins, minerals, and other natural supplements aim to fill the nutritional gaps that are often present in children with ADHD.”

”When you’re raising a child with ADHD, establishing a strong network of social support is crucial for both the child and the family as a whole.”

”Parenting a child who experiences ADHD-based behaviors can be really hard, but there is an effective parenting approach for children experiencing ADHD symptoms.”

”Environmental toxins like heavy metals and volatile organic compounds (VOCs) found in household products can contribute to neuroinflammatory responses and exacerbate ADHD symptoms.”

”Functional lab testing offers a roadmap for a more targeted and effective ADHD treatment strategy, tailored specifically to the unique needs of your child.”

 

Dana Kay Resources:

Website: https://adhdthriveinstitute.com/

Facebook: https://www.facebook.com/ADHDThriveInstitute/

Instagram: https://www.instagram.com/adhdthriveinstitute/

YouTube: https://www.youtube.com/c/ADHDThriveInstitute

LinkedIn: https://www.linkedin.com/company/adhd-thrive-institute/mycompany/

Pinterest: https://www.pinterest.ph/adhdthriveinstitute/

Tiktok: https://www.tiktok.com/@adhd_thriveinstitute

International Best Selling Book, Thriving with ADHD – https://adhdthriveinstitute.com/book/

Free Reduce ADHD Symptoms Naturally Masterclass – https://bit.ly/3GAbFQl

ADHD Parenting Course – https://info.adhdthriveinstitute.com/parentingadhd
ADHD Thrive Method 4 Kids Program – https://adhdthriveinstitute.com/packages/

ABOUT THE SOARING CHILD PODCAST

Dive into a unique podcast experience where we explore innovative and natural strategies to support children with ADHD.

The Soaring Child Podcast hosted by Dana Kay, offers you a chance to listen in on conversations that could change the way you think about ADHD management.

Dana Kay, board certified health & nutrition practitioner, author of the best selling book Thriving with ADHD: A guide to naturally reducing ADHD symptoms In your child, leading ADHD expert but most importantly a mom with a child with ADHD who gets it.

As a mother of a child with ADHD, she knows firsthand the struggles that come with parenting a neurodiverse child & the freedom that is possible once parents learn to reduce ADHD symptoms. Dana has been featured in Forbes, on Fox & CBS, & various other online media. She has also been a guest at multiple parenting & ADHD summits & podcasts.

Her goal with the Soaring Child is to give hope & answers to parents of children with ADHD who are looking for alternative (natural) and effective means of helping them learn to thrive at home, at school, and in life.

Because children with ADHD deserve to soar, just like every other child.

 

 

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