Mindset
Mindfulness for ADHD Children
Mindfulness can be very beneficial for kids (and adults) with ADHD. In this article, we'll explore the basics of mindfulness, a straightforward yet...
ADHD Overstimulation: An In-Depth Guide
Individuals with ADHD often face the challenge of overstimulation, where their environment presents more sensory input than they can comfortably...
ADHD and Anger: Complete Guide
Navigating the stormy waters of ADHD can be daunting enough, but when anger issues frequently capsize the boat, it calls for a deeper understanding...
Parenting an ADHD Child Age by Age (Years 1-18)
Parenting is an ever-evolving journey that brings its own joys and challenges with each passing year. But when you're raising a child with ADHD,...
10 Strategies to Reset on a Challenging Day with Your ADHD Child
Parenting can be tough, especially when you have a child with ADHD. We've all experienced those no good, very bad days that leave us feeling...
The Importance of Family Rituals for Kids with ADHD
Does your child struggle with morning, afternoon, or bedtime routines? Are transitions a serious trigger point for your child? Have difficult ADHD...
You’re NOT the problem – BUT you can be the solution!
Parents of neurodiverse children often feel A LOT of unnecessary guilt. We blame ourselves when our children don’t behave as we would like them to…...
Practicing Gratitude can Benefit Caregivers of Children with ADHD
Having a child with ADHD can be incredibly difficult, but practicing gratitude on a regular basis can help. Read this article to learn more....
Common ADHD Myths
Have you ever heard any of these myths about ADHD? Myth #1: ADHD is NOT a real medical condition. If you have ADHD or have a child with...