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		<title>ADHD Thrive Institute</title>
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		<copyright>&#xA9; 2026 ADHD Thrive Institute</copyright>
		<itunes:subtitle>Fighting ADHD Symptoms Naturally</itunes:subtitle>
		<itunes:author>ADHD Thrive Institute</itunes:author>
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<item>
	<title>216 &#8211; Stop Taking ADHD Meltdowns Personally. Do This Instead.</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-216/</link>
	<pubDate>Thu, 09 Jul 2026 17:02:03 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[When a child screams, “I hate you,” “You’re the worst mom ever,” or “I wish you weren’t my parent,” it can feel deeply personal. But in this episode of the Soaring Child Podcast, child and family therapist Ashley Gobeil explains that these explosive moments are often not signs of defiance, manipulation, or bad parenting. They [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When a child screams, “I hate you,” “You’re the worst mom ever,” or “I wish you weren’t my parent,” it can feel deeply personal. But in this episode of the Soaring Child Podcast, child and family therapist Ashley Gobeil explains that these explosive mome]]></itunes:subtitle>
	<content:encoded><![CDATA[When a child screams, “I hate you,” “You’re the worst mom ever,” or “I wish you weren’t my parent,” it can feel deeply personal. But in this episode of the Soaring Child Podcast, child and family therapist Ashley Gobeil explains that these explosive moments are often not signs of defiance, manipulation, or bad parenting. They [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[When a child screams, “I hate you,” “You’re the worst mom ever,” or “I wish you weren’t my parent,” it can feel deeply personal. But in this episode of the Soaring Child Podcast, child and family therapist Ashley Gobeil explains that these explosive moments are often not signs of defiance, manipulation, or bad parenting. They [&#8230;]]]></itunes:summary>
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<item>
	<title>215 &#8211; Is Toxic Load Making ADHD Symptoms Worse?</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-215/</link>
	<pubDate>Thu, 02 Jul 2026 16:41:00 +0000</pubDate>
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	<description><![CDATA[What if your child’s ADHD symptoms are being made worse because of the toxic load they are carrying? In this episode, Dana Kay continues the functional lab testing series by exploring toxic load, including mold toxins, heavy metals, and everyday environmental chemicals that can quietly build up in the body and impact symptoms. Dana explains [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if your child’s ADHD symptoms are being made worse because of the toxic load they are carrying? In this episode, Dana Kay continues the functional lab testing series by exploring toxic load, including mold toxins, heavy metals, and everyday environm]]></itunes:subtitle>
	<content:encoded><![CDATA[What if your child’s ADHD symptoms are being made worse because of the toxic load they are carrying? In this episode, Dana Kay continues the functional lab testing series by exploring toxic load, including mold toxins, heavy metals, and everyday environmental chemicals that can quietly build up in the body and impact symptoms. Dana explains [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if your child’s ADHD symptoms are being made worse because of the toxic load they are carrying? In this episode, Dana Kay continues the functional lab testing series by exploring toxic load, including mold toxins, heavy metals, and everyday environmental chemicals that can quietly build up in the body and impact symptoms. Dana explains [&#8230;]]]></itunes:summary>
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	<itunes:author><![CDATA[ADHD Thrive Institute]]></itunes:author>	<googleplay:description><![CDATA[What if your child’s ADHD symptoms are being made worse because of the toxic load they are carrying? In this episode, Dana Kay continues the functional lab testing series by exploring toxic load, including mold toxins, heavy metals, and everyday environmental chemicals that can quietly build up in the body and impact symptoms. Dana explains [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>214 &#8211; Is Your Child’s ADHD Actually a Gut Issue?</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-214/</link>
	<pubDate>Thu, 25 Jun 2026 13:35:42 +0000</pubDate>
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	<description><![CDATA[What if your child’s ADHD symptoms had less to do with their brain, and more to do with what is living in their gut? In this episode, Dana Kay continues the functional lab testing series by unpacking one of the most overlooked drivers of ADHD symptoms: gut health. She explains how hidden infections, yeast overgrowth, [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if your child’s ADHD symptoms had less to do with their brain, and more to do with what is living in their gut? In this episode, Dana Kay continues the functional lab testing series by unpacking one of the most overlooked drivers of ADHD symptoms: g]]></itunes:subtitle>
	<content:encoded><![CDATA[What if your child’s ADHD symptoms had less to do with their brain, and more to do with what is living in their gut? In this episode, Dana Kay continues the functional lab testing series by unpacking one of the most overlooked drivers of ADHD symptoms: gut health. She explains how hidden infections, yeast overgrowth, [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if your child’s ADHD symptoms had less to do with their brain, and more to do with what is living in their gut? In this episode, Dana Kay continues the functional lab testing series by unpacking one of the most overlooked drivers of ADHD symptoms: gut health. She explains how hidden infections, yeast overgrowth, [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>213 &#8211; Stop Guessing: The Test That Finds Hidden ADHD Triggers</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-213/</link>
	<pubDate>Thu, 18 Jun 2026 09:05:14 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[What if your child’s ADHD symptoms were not just a behavior problem, but a metabolic issue happening underneath the surface? In this episode, Dana Kay explains how the Organic Acid Test, often called the OAT test, can offer a deeper look at how a child’s body is functioning, from nutrient processing and neurotransmitter pathways to [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if your child’s ADHD symptoms were not just a behavior problem, but a metabolic issue happening underneath the surface? In this episode, Dana Kay explains how the Organic Acid Test, often called the OAT test, can offer a deeper look at how a child’s]]></itunes:subtitle>
	<content:encoded><![CDATA[What if your child’s ADHD symptoms were not just a behavior problem, but a metabolic issue happening underneath the surface? In this episode, Dana Kay explains how the Organic Acid Test, often called the OAT test, can offer a deeper look at how a child’s body is functioning, from nutrient processing and neurotransmitter pathways to [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if your child’s ADHD symptoms were not just a behavior problem, but a metabolic issue happening underneath the surface? In this episode, Dana Kay explains how the Organic Acid Test, often called the OAT test, can offer a deeper look at how a child’s body is functioning, from nutrient processing and neurotransmitter pathways to [&#8230;]]]></itunes:summary>
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	<googleplay:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/213.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>212 &#8211; Is a Zinc &#038; B6 Deficiency Making ADHD Symptoms Worse?</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-212/</link>
	<pubDate>Thu, 11 Jun 2026 09:00:34 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underly]]></itunes:subtitle>
	<content:encoded><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></itunes:summary>
	<itunes:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/6.png"></itunes:image>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
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	<itunes:author><![CDATA[ADHD Thrive Institute]]></itunes:author>	<googleplay:description><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/6.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>211 &#8211; Two Tests That Change Everything for ADHD Families</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-211/</link>
	<pubDate>Thu, 04 Jun 2026 09:00:30 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many pare]]></itunes:subtitle>
	<content:encoded><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></itunes:summary>
	<itunes:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/5.png"></itunes:image>
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	<itunes:author><![CDATA[ADHD Thrive Institute]]></itunes:author>	<googleplay:description><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/5.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>210 &#8211; Your ADHD Child Isn’t Defiant. Their Body May Be in Survival Mode</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-210/</link>
	<pubDate>Thu, 28 May 2026 09:00:41 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipu]]></itunes:subtitle>
	<content:encoded><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></itunes:summary>
	<itunes:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/4.png"></itunes:image>
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	<itunes:author><![CDATA[ADHD Thrive Institute]]></itunes:author>	<googleplay:description><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/06/4.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>209 &#8211; ADHD Focus Skills with Dr. Norrine Russell</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-209/</link>
	<pubDate>Thu, 21 May 2026 09:00:41 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning, managing frustration, and not shutting down halfway through. In this episode of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning]]></itunes:subtitle>
	<content:encoded><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning, managing frustration, and not shutting down halfway through. In this episode of [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning, managing frustration, and not shutting down halfway through. In this episode of [&#8230;]]]></itunes:summary>
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	<title>208 &#8211; Is Sugar Driving Your Child’s ADHD Symptoms? with Mike Collins</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-208/</link>
	<pubDate>Thu, 14 May 2026 09:00:23 +0000</pubDate>
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	<description><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack what sugar is really doing inside your child’s brain. With over 40 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack w]]></itunes:subtitle>
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	<itunes:summary><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack what sugar is really doing inside your child’s brain. With over 40 [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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	<title>207- ADHD Picky Eating Solutions with Andrea Daigle</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-207/</link>
	<pubDate>Thu, 07 May 2026 14:00:46 +0000</pubDate>
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	<description><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what’s really behind picky eating. You’ll learn why some [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigl]]></itunes:subtitle>
	<content:encoded><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what’s really behind picky eating. You’ll learn why some [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what’s really behind picky eating. You’ll learn why some [&#8230;]]]></itunes:summary>
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