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		<title>ADHD Thrive Institute</title>
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		<copyright>&#xA9; 2026 ADHD Thrive Institute</copyright>
		<itunes:subtitle>Fighting ADHD Symptoms Naturally</itunes:subtitle>
		<itunes:author>ADHD Thrive Institute</itunes:author>
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<item>
	<title>212 &#8211; Is a Zinc &#038; B6 Deficiency Making ADHD Symptoms Worse?</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-212/</link>
	<pubDate>Thu, 11 Jun 2026 09:00:34 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underly]]></itunes:subtitle>
	<content:encoded><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Your child may be losing the very nutrients their brain needs to function at its best, and when that happens, it can show up as exacerbated ADHD symptoms. In this episode of  the Soaring Child podcast, Dana Kay uncovers one of the most overlooked underlying stressors of persistent ADHD symptoms, a condition where key nutrients [&#8230;]]]></itunes:summary>
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<item>
	<title>211 &#8211; Two Tests That Change Everything for ADHD Families</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-211/</link>
	<pubDate>Thu, 04 Jun 2026 09:00:30 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many pare]]></itunes:subtitle>
	<content:encoded><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Normal labs don’t always mean everything is where it should be. That’s the frustrating part for many parents. They go to the doctor, get some tests run, but leave with “everything looks fine” even when their child is still struggling. It leaves many parents wondering: Where do we look next? In this episode, Dana Kay [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>210 &#8211; Your ADHD Child Isn’t Defiant. Their Body May Be in Survival Mode</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-210/</link>
	<pubDate>Thu, 28 May 2026 09:00:41 +0000</pubDate>
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	<description><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipu]]></itunes:subtitle>
	<content:encoded><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[A child screaming over shoes, melting down after school, or exploding over a tiny disappointment may look defiant from the outside. But in this episode, Dana Kay explains why many ADHD behaviors are not simply “bad behavior,” attention-seeking, or manipulation. Often, they are signs of a nervous system under stress. Dana shares one of the [&#8230;]]]></itunes:summary>
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<item>
	<title>209 &#8211; ADHD Focus Skills with Dr. Norrine Russell</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-209/</link>
	<pubDate>Thu, 21 May 2026 09:00:41 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning, managing frustration, and not shutting down halfway through. In this episode of [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning]]></itunes:subtitle>
	<content:encoded><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning, managing frustration, and not shutting down halfway through. In this episode of [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Most advice about focus sounds simple: give them breaks, reduce distractions, use a timer, etc.  But for many kids with ADHD, the real struggle is not “focus” as one big thing. It is the tiny moments inside focus: starting, staying with it, transitioning, managing frustration, and not shutting down halfway through. In this episode of [&#8230;]]]></itunes:summary>
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	<googleplay:image href="https://adhdthriveinstitute.com/wp-content/uploads/2026/05/209.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>208 &#8211; Is Sugar Driving Your Child’s ADHD Symptoms? with Mike Collins</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-208/</link>
	<pubDate>Thu, 14 May 2026 09:00:23 +0000</pubDate>
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	<description><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack what sugar is really doing inside your child’s brain. With over 40 [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack w]]></itunes:subtitle>
	<content:encoded><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack what sugar is really doing inside your child’s brain. With over 40 [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if sugar isn’t just making your child “a little hyper” but actually changing how their brain functions? In this episode of The Soaring Child podcast, Dana Kay sits down with Mike Collins, a leading expert in sugar addiction and recovery, to unpack what sugar is really doing inside your child’s brain. With over 40 [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>207- ADHD Picky Eating Solutions with Andrea Daigle</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-207/</link>
	<pubDate>Thu, 07 May 2026 14:00:46 +0000</pubDate>
	<dc:creator><![CDATA[ADHD Thrive Institute]]></dc:creator>
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	<description><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what’s really behind picky eating. You’ll learn why some [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigl]]></itunes:subtitle>
	<content:encoded><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what’s really behind picky eating. You’ll learn why some [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Picky eating is not something parents simply have to “deal with.” There are strategies they can use to help expand the diets of their children. In this episode of the Soaring Child podcast, Dana Kay sits down with ADHD Thrive Institute coach Andrea Daigle to unpack what’s really behind picky eating. You’ll learn why some [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>206 &#8211; IEPs vs. 504 Plans for ADHD with Paula Yost</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-206/</link>
	<pubDate>Thu, 30 Apr 2026 09:00:47 +0000</pubDate>
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	<description><![CDATA[Most parents walk into IEP or 504 meetings hoping to advocate for their child, but unfortunately, many of them walk out feeling unheard, overwhelmed, and unsure of what just happened. In this  episode of The Soaring Child podcast, Dana sits down with attorney and licensed clinical mental health clinician Paula Yost to break down exactly [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Most parents walk into IEP or 504 meetings hoping to advocate for their child, but unfortunately, many of them walk out feeling unheard, overwhelmed, and unsure of what just happened. In this  episode of The Soaring Child podcast, Dana sits down with att]]></itunes:subtitle>
	<content:encoded><![CDATA[Most parents walk into IEP or 504 meetings hoping to advocate for their child, but unfortunately, many of them walk out feeling unheard, overwhelmed, and unsure of what just happened. In this  episode of The Soaring Child podcast, Dana sits down with attorney and licensed clinical mental health clinician Paula Yost to break down exactly [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Most parents walk into IEP or 504 meetings hoping to advocate for their child, but unfortunately, many of them walk out feeling unheard, overwhelmed, and unsure of what just happened. In this  episode of The Soaring Child podcast, Dana sits down with attorney and licensed clinical mental health clinician Paula Yost to break down exactly [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>205 &#8211; Protecting Families from Hidden EMF Dangers with Beverly Jensen Ph.D</title>
	<link>https://adhdthriveinstitute.com/podcast/soaring-child-episode-205/</link>
	<pubDate>Thu, 23 Apr 2026 09:00:39 +0000</pubDate>
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	<description><![CDATA[What do EMFs and EMRs have to do with ADHD? Find out in this Soaring Child podcast interview. Dana Kay sits down with Beverly Jensen, Ph.D., to unpack the hidden impact of electromagnetic radiation (EMR) from everyday devices like phones, Wi-Fi, tablets, and baby monitors. Beverly shares how this constant, invisible exposure may be affecting [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What do EMFs and EMRs have to do with ADHD? Find out in this Soaring Child podcast interview. Dana Kay sits down with Beverly Jensen, Ph.D., to unpack the hidden impact of electromagnetic radiation (EMR) from everyday devices like phones, Wi-Fi, tablets,]]></itunes:subtitle>
	<content:encoded><![CDATA[What do EMFs and EMRs have to do with ADHD? Find out in this Soaring Child podcast interview. Dana Kay sits down with Beverly Jensen, Ph.D., to unpack the hidden impact of electromagnetic radiation (EMR) from everyday devices like phones, Wi-Fi, tablets, and baby monitors. Beverly shares how this constant, invisible exposure may be affecting [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What do EMFs and EMRs have to do with ADHD? Find out in this Soaring Child podcast interview. Dana Kay sits down with Beverly Jensen, Ph.D., to unpack the hidden impact of electromagnetic radiation (EMR) from everyday devices like phones, Wi-Fi, tablets, and baby monitors. Beverly shares how this constant, invisible exposure may be affecting [&#8230;]]]></itunes:summary>
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		<ssp:title>205 &#8211; Protecting Families from Hidden EMF Dangers with Beverly Jensen Ph.D</ssp:title>
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	<title>204 &#8211; Why ADHD Symptoms Are Exploding in the Digital Age (&#038; What Parents Can Do About It) with Logan McIlwain</title>
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	<pubDate>Thu, 16 Apr 2026 09:20:24 +0000</pubDate>
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	<description><![CDATA[What if it’s not just ADHD getting worse, but the world your child is growing up in? In this week’s episode of The Soaring Child podcast, Dana Kay sits down with licensed therapist Logan McIlwain to unpack what’s really happening to kids’ brains in today’s digital world. From constant notifications to endless scrolling, today’s children [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[What if it’s not just ADHD getting worse, but the world your child is growing up in? In this week’s episode of The Soaring Child podcast, Dana Kay sits down with licensed therapist Logan McIlwain to unpack what’s really happening to kids’ brains in today]]></itunes:subtitle>
	<content:encoded><![CDATA[What if it’s not just ADHD getting worse, but the world your child is growing up in? In this week’s episode of The Soaring Child podcast, Dana Kay sits down with licensed therapist Logan McIlwain to unpack what’s really happening to kids’ brains in today’s digital world. From constant notifications to endless scrolling, today’s children [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[What if it’s not just ADHD getting worse, but the world your child is growing up in? In this week’s episode of The Soaring Child podcast, Dana Kay sits down with licensed therapist Logan McIlwain to unpack what’s really happening to kids’ brains in today’s digital world. From constant notifications to endless scrolling, today’s children [&#8230;]]]></itunes:summary>
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