Did you know that in 2010, the European Union began requiring a warning label for foods that contain artificial colors? That warning label reads,...
4 Ways to Kickstart Post-Holiday Detox
It’s not even Christmas yet, and I’m already feeling the need to detox. What about you? I wanted to share some quick tips to help you kickstart...
What is lurking in your “non-toxic” cleaning products?
Did you know that many of the cleaning products that are labeled “green” or “non-toxic” are actually full of dangerous chemicals?! For years, I had...
Moms, this is for YOU!
Let’s get one thing straight, right out the gate. Moms do A LOT! Now, that’s not to say dads don’t work hard, because they do too. But,...
7 Must-Know Facts about GMOs
You’ve heard about them before: GMOs. But there is a lot of conflicting information. Are they terrible chemicals lurking in all your produce? Can...
Environmental Working Group : Why Clean 15 and Dirty Dozen Lists Matter
Why do the EWG (Environmental Working Group) Clean 15 and Dirty Dozen lists matter? Because one of the best ways to avoid exposure to toxic...
Self-Care Tips for Parents of Children with ADHD
For parents of kids with ADHD, self-care often falls to the bottom of the to-do list. I know, because I’m a mom of a child with ADHD. And for...
Why Children with ADHD Should Stop Drinking Soda and Sweetened Drinks Now
Walk into just about any fast food restaurant in America, and what are you going to see? At most of them, you’ll see a wide array of unhealthy...
Are Toxic Foods Contributing to Your Child’s ADHD Symptoms?
Is it possible that the foods we eat are causing or at least contributing to some of the behavior struggles we face with our kids? A few years...
Non-Toxic Cleaners
Indoor air pollution ranks among the top environmental dangers, and the majority of that pollution comes from the cleaners that we use on a regular...
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