Have you ever heard of a gut transit test?  A gut transit test shows how quickly (or slowly) food travels through our digestive system before it is...

Parenting a child with ADHD is HARD!  Lisa, a wonderful mom to a child with ADHD, sent me a private message earlier this week and said this, “Dana,...

Do you have a child with ADHD who struggles with bedtime?  If so, you’re definitely not alone!  The more parents I talk with, the more I realize...

You know those people who just radiate health and happiness? The ones who have infinite energy, are living life to the fullest, seem like they don’t...

Did you know that leaky gut could be making your child’s ADHD symptoms worse?  In my experience working with children with ADHD, leaky gut is one of...

There’s a big misconception in our society that fats are all bad, but the truth is…  Fat is NOT the enemy. In fact, fat is something our bodies need...

Many parents don’t realize that leaky gut could be making their child’s ADHD symptoms worse?  I made a super short video sharing some of the most...