by Dana Kay | Oct 5, 2023 | ADHD-Friendly Recipes
Are you stuck in the cereal aisle, pondering over which box could possibly be the right choice for your child with ADHD? Let’s set the record straight: Your first meal of the day can either propel you into a focused and energetic day or leave you crawling back...
by Dana Kay | Oct 4, 2023 | Natural Solutions
Managing ADHD symptoms can be overwhelming for both parents and children alike. Parents often find themselves juggling multiple responsibilities, from securing a reliable diagnosis to researching treatment options, all while managing the day-to-day challenges that...
by Dana Kay | Oct 2, 2023 | Mindset, Parenting
Parenting is an ever-evolving journey that brings its own joys and challenges with each passing year. But when you’re raising a child with ADHD, those years can be dotted with unique experiences that demand patience, understanding, and tailored strategies. From...
by Dana Kay | Aug 28, 2023 | ADHD-Friendly Recipes
A protein-packed breakfast is a game-changer, especially for children with ADHD. Starting the day with a nutritious and balanced meal can significantly impact their focus, behavior, and overall well-being. Protein helps stabilize blood sugar levels, providing a...
by Dana Kay | Aug 21, 2023 | ADHD Symptoms, Natural Solutions
There’s something lurking in many homes that can increase hyperactivity and even potentially lead to aggressive behavior. Curious what it might be? It’s soda! A study in 2015 showed that hyperactivity increased by 14% with every sugar sweetened beverage kids consumed....
