by Dana Kay | Apr 15, 2022 | Non-toxic living
This just in: the EWG (Environmental Working Group) just released their 2022 Clean 15 and Dirty Dozen lists! “Why does this matter?” you ask. Because one of the best ways to avoid exposure to toxic pesticides is knowing which foods you need to buy organic! ? I tell...
by Dana Kay | Apr 9, 2022 | Non-toxic living, Parenting
Easter is such a magical time for kids—colorful baskets, egg hunts, chocolate bunnies… and a whole lot of sugar, artificial dyes, and processed candy. But if you’re parenting a child with ADHD, you already know that what they eat matters, and a sugar-filled,...
by Dana Kay | Apr 5, 2022 | ADHD Symptoms, Parenting
“My child completely ignores everything I say!” Can you relate? I remember feeling this way when my son was really struggling with his ADHD symptoms. Parenting a child with ADHD is tough and can easily lead to tension and conflict in the home. Children with ADHD...
by Dana Kay | Mar 26, 2022 | ADHD Co-existing Conditions, ADHD Symptoms
Have you ever heard of a gut transit test? A gut transit test shows how quickly (or slowly) food travels through our digestive system before it is eliminated through bowel movements. This test can be really eye-opening because it can show if food is moving too...
