ADHD-Friendly Recipes
BANANA AND COCONUT MUFFINS – Gluten & Dairy Free
Friday is my baking day and last week I whipped up some super yummy Banana and Coconut muffins that were Gluten, Dairy, Corn & Soy free. They...
Oven baked chickpeas
Baked Chickpeas are my new fave snack. I cannot believe that we only just found these in our life! Now every blog that I post I always think........
Simple Roast Chicken
Don't close your eyes to the simple roast chicken. Struggling with what to make for dinner? Not enough time on your hands? I find myself facing...
Chia Seed Puddings
My family love tasty, yummy and healthy Chia Seed Puddings. We have them all the time in our house! Chia seeds are a super foods and an awesome way...
Healthy Foods for Less? Yes, Please!
When we started ADHD Thrive Institute, I really struggled to find affordable healthy foods, groceries and natural products. I didn't have the time...
Gluten and dairy free banana muffins
So I woke up this morning and realized I only had two yummy gluten and dairy free banana muffins in the freezer and because I am leaving on a work...
ADHD Smoothie for Kids: Three Healthy Recipe
Kid friendly smoothies - you need them in your life. Smoothies are simply the best. Enough said!!! No seriously, there are so many reasons that you...
Gluten free muesli bars – Yummy, chewy & simple
My son loves gluten free muesli bars, however, a lot of the store bought varieties are filled with lots of sugar, artificial flavors and colorings...
Kid Friendly Slow-Cooker Chili Recipe
Kid Friendly Slow-Cooker Chili - Nutrition is such important part in managing your child’s general health and well being or symptoms of...