ADHD CO-EXISTING CONDITIONS
3 Ways Diet Affects Mental Health
If you’ve been following me for very long, you might know that when my son was first diagnosed with ADHD, we tried medication. It FAILED...
ADHD Food Sensitivity
Food sensitivities often play a HUGE role in ADHD symptoms. That’s because… Food Sensitivities = Inflammation in the Body = More ADHD Symptoms But...
Natural Remedies for Seasonal Allergies
Do you or does your child suffer with seasonal allergies? Many families that I talk with don’t realize just how closely gut health is tied to...
DIY Gut Test That Costs (Almost) Nothing
Have you ever heard of a gut transit test? A gut transit test shows how quickly (or slowly) food travels through our digestive system before it is...
Help for Parents of Children with ADHD
Parenting a child with ADHD is HARD! Lisa, a wonderful mom to a child with ADHD, sent me a private message earlier this week and said this, “Dana,...
ADHD Causing Sleep Disturbances? Try This!
Do you have a child with ADHD who struggles with bedtime? If so, you’re definitely not alone! The more parents I talk with, the more I realize...
Don’t Miss This Upcoming Summit on Gut Health
You know those people who just radiate health and happiness? The ones who have infinite energy, are living life to the fullest, seem like they don’t...
Leaky Gut and How it May Affect Your ADHD Child
Did you know that leaky gut could be making your child’s ADHD symptoms worse? In my experience working with children with ADHD, leaky gut is one of...
Healthy Fats for ADHD
There’s a big misconception in our society that fats are all bad, but the truth is… Fat is NOT the enemy. In fact, fat is something our bodies need...