2 of My Most Popular Summer Recipes

by | Jun 26, 2023 | ADHD-Friendly Recipes

Summer is the perfect time to engage your little ones in the kitchen and have some fun while creating delicious and healthy treats. 

In this blog post, we’ll share two simple and mouthwatering recipes that will keep your kids entertained and satisfied. 

Get ready to embark on a culinary adventure with watermelon pizza and two-ingredient mango coconut popsicles. 

These recipes are not only delightful but also packed with nutritious ingredients that will make both kids and parents smile.

 

Recipe 1: Watermelon Pizza

Ingredients:
  • 1 large watermelon
  • 1 can full-fat coconut milk 
  • Fresh fruit (sliced strawberries, blueberries, raspberries)
  • Fresh mint leaves

 

Instructions:
  1. Begin by chilling a can of coconut milk in the refrigerator overnight.
  2. Slice the watermelon down the middle and cut a large round piece about 1.5 inches thick. This will serve as the base of your “pizza.” Proceed to cut the round slice into triangle-shaped slices.
  3. Create the coconut whipped cream by scooping out the hardened coconut cream from the can and placing it in a mixing bowl. Set aside the watery part for other uses, such as adding it to smoothies. Use a hand mixer to whip the coconut cream for a few minutes until it achieves a whipped cream-like consistency.
  4. Take each watermelon slice and generously spread some coconut cream on top.
  5. Decorate your watermelon pizza slices with slices of fresh fruit and sprinkle some fresh mint leaves for added freshness.
  6. Dive into the vibrant flavors and refreshing goodness of your homemade watermelon pizza!

 

Recipe 2: 2-Ingredient Mango Coconut Popsicles

Ingredients:
  • 16oz frozen mango
  • 1 can coconut milk

 

Instructions:
  1. In a blender, combine the frozen mango and three-quarters of the coconut milk. Blend until you achieve a smooth consistency.
  2. Take popsicle molds or paper cups and roughly scoop the mango puree into them.
  3. Spoon the remaining coconut milk into each cup to fill the gaps around the mango. This will create a beautiful swirl effect once frozen.
  4. Insert popsicle sticks into the middle of each cup. Place the molds in the freezer for approximately 4 hours or until the popsicles are completely frozen.
  5. Indulge in these delightful mango coconut popsicles and savor the tropical flavors of summer.

 

Summer is the season for making lasting memories, and what better way to do that than by creating delicious and healthy treats with your kids? 

These two recipes, watermelon pizza and mango coconut popsicles, provide a fun and interactive experience for your little ones while incorporating nutritious ingredients. 

Embrace the joy of summer and let your kids unleash their creativity in the kitchen. 

Not only will they enjoy the process, but they will also relish the delightful flavors of their own culinary creations. 

Get ready to savor the taste of summer with these refreshing desserts!


 

Want to know more about how we can help YOU get to a place of peace and calm with your child using natural strategies?

Let’s talk! 

Book your free call with one of my expert team members to help you take your next step toward a healthier, happier home. There is absolutely NO RISK. It’s free, and there are no obligations. All we will do is chat about how we can help you get to where you want to go!

Click Here To Book Your Call

Alternatively, for more details about how you can help reduce your child’s ADHD symptoms, sign up for my free online webinar today here.

And as always, I am not a medical doctor and the above post is based on my experience. No information on this site should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition. 

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About the Author'

Hi, I’m Dana Kay, and I am a Board Certified Holistic Health and Nutrition Practitioner. My goal is to assist families who have children with ADHD, through nutrition and functional lab testing and to discover HIDDEN stresses and dysfunctions, as well as implementing a holistic and all-natural family approach to health and wellness.

Book your free call with one of my expert team members to help you take your next step toward a healthier, happier home. There is absolutely NO RISK. It’s free, and there are no obligations. All we will do is chat about how we can help you get to where you want to go!