NEW 2022 Dirty Dozen and Clean 15 Lists

by | Apr 15, 2022 | Non-toxic living

This just in: the EWG (Environmental Working Group) just released their 2022 Clean 15 and Dirty Dozen lists!

“Why does this matter?” you ask. 

Because one of the best ways to avoid exposure to toxic pesticides is knowing which foods you need to buy organic! 

? I tell all of my clients that if a food is on the Dirty Dozen List, you NEED to buy organic because these fruits and vegetables have shown to be the most contaminated with harmful pesticides. ? 

The foods on the Clean 15, though, don’t necessarily need to be organic. 

Everyone’s budget is different. Some families can afford to buy all organic (and if this is you, that’s great! Keep it up!) 

But others can’t. And that is totally okay! 

Stick to organic when you purchase foods on the Dirty Dozen list, but don’t worry if you don’t buy organic for the foods on the Clean 15.  

If you have any questions about either of these lists, let me know, and I’ll be happy to help.  

Check out both of these newly released lists: The Dirty Dozen and The Clean 15

You can even sign up on the EWG website to receive a free downloadable card to take with you to the grocery store. I use it every time I shop! 

 

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Alternatively, for more details about how you can help reduce your child’s ADHD symptoms, sign up for my free online webinar today here.

And as always, I am not a medical doctor and the above post is based on my experience. No information on this site should be relied upon to make a medical diagnosis, treat, prevent or cure any disease or medical condition. 

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About the Author'

Hi, I’m Dana Kay, and I am a Board Certified Holistic Health and Nutrition Practitioner. My goal is to assist families who have children with ADHD, through nutrition and functional lab testing and to discover HIDDEN stresses and dysfunctions, as well as implementing a holistic and all-natural family approach to health and wellness.

Book your free call with one of my expert team members to help you take your next step toward a healthier, happier home. There is absolutely NO RISK. It’s free, and there are no obligations. All we will do is chat about how we can help you get to where you want to go!